Cool Runnings… The Real Footage

Sanka,u dead man?….Yah,man

Jamaican Bobsleigh team 1988 calgary Olympic games.
As a tropical nation Jamaica is not immediately associated with the Winter Olympic Games. However, at the Calgary 1988 Olympic Games, the Jamaican bobsleigh team made its Olympic debut. The team was consider by many an underdog and by its charisma, was a favourite for supporters around the world.The Jamaican athletes were – nonetheless – determined to excel at the Games and had their fastest start so far in their final run. However, during the run, the sled crashed in one of the turns which took away the teams possibility of an officially recorded time.Jamaica has had a team ever since; qualifying for the 1992 Albertville and 1994 Lillehammer Winter Olympic Games.

Usain Bolt – The Fastest Man Who Has Ever Lived (Documentary)

Documentary on Usain Bolt – life and career of world record holder runner.

Usain St. Leo Bolt, OJ, CD (born 21 August 1986), is a Jamaican sprinter widely regarded as the fastest person ever. He is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, the first man to win six Olympic gold medals in sprinting, and a five-time World champion. He was the first to achieve a “double double” by winning 100 m and 200 m titles at consecutive Olympics (2008 and 2012), and topped this through the first “double triple” (including 4×100m relays).

His 2009 record breaking margin for 100 m, from 9.69 seconds (his own previous world record) to 9.58, is the highest since the start of fully automatic time measurements.

His achievements in sprinting have earned him the media nickname “Lightning Bolt”, and awards including the IAAF World Athlete of the Year, Track & Field Athlete of the Year, and Laureus Sportsman of the Year (three times). He is the highest paid athlete ever in track and field. He has been called the world’s most marketable athlete and the greatest athlete ever.

Taken from http://yardienews.com.

Fastest man in the world set to retire.

usain-boltThe world’s fastest man Usain Bolt said Wednesday he wants to win more gold in Rio, set another world record in the 200 metres next year, and perhaps win a gold medal at the Commonwealth Games.

“So far, (it) is after the Olympics in Rio,” Bolt said of his retirement plans. “I think if I am in great shape, I’ll go there and do what I have to do. I think it will be a good time to retire on top.”

Winning another three gold medals in Moscow last month made him the most decorated athlete in world championship history with eight gold and two silvers. He has six gold medals from the Olympics.

“If I want to be among the greats of (Muhammad) Ali and Pele and all these guys, I have to continue dominating until I retire,” Bolt said ahead of his final race this season in the 100 at Friday’s Van Damme Memorial.

Bolt won the 100, 200 and 4×100 relay at the 2008 Beijing Olympics and at last year’s London Games. He won the same triple at the 2009 worlds before repeating that feat in Moscow last month.

At 27, Bolt has the experience to know that a lax season midway between Olympics can hurt him. In 2010, a soft entry into the year and subsequent injury cost him almost a full season.

“I kind of didn’t do much in the offseason and then got injured and had to start from scratch. So this season, I will not make that mistake again,” Bolt said.

Like 2010, next season has no major championships, but Bolt is thinking of new goals for 2014.

He already owns the 100 and 200 world records and shares the 4×100 with his Jamaican teammates. He acknowledges the 100 record of 9.58 seconds will be extremely tough to better, but he hopes to improve on the 19.19 he ran in the 200 in Berlin four years ago.

“I have learned, I have mastered the art of running the turn,” Bolt said of the 200. “So if I can stay injury free and be in good shape, then it is possible for me to definitely go after the world record.”

As a Jamaican, Bolt can compete in the Commonwealth Games, too, something he has yet to do. Next year, the event will be held in Glasgow, Scotland.

“I have never been to Commonwealths and so it is always good to add to your collection of gold medals,” Bolt said.

Source: http://www.jamaicaobserver.com

Ten Things Her Body is Telling You

The female body. It’s a work of art and well deserves to be admired, while clothed or naked. And if you peel your eyes away from her butt and breasts for a few moments, you can improve your chances with the one you’re after. Just look for these 10 subtle signs to understand what she’s thinking and feeling. For more sex, relationship, and dating advice,

Pupils

sex144If she’s feeling stimulated by you (not just sexually), her pupils will dilate. That’s because her body is programmed to want to see more of whatever’s exciting her, so her brain tells her irises to let in more light. Bonus: As the inkiness spreads, she’ll start looking better to you, too. Research shows that men rate women with larger pupils as more attractive. Time to make your move.

Eyelashes

Hold her gaze for a minute. If she’s blinking more than normal (which is about 15 times a minute), there’s a good chance she’s on the Pill; women on birth control blink 32 percent more than those who aren’t. Aside from the obvious, what does that mean for you? Put on your toughest, most confident mug as you look at her. Because of the shift in hormone levels, research says, women on the Pill are more attracted to men with rugged features, such as strong, wide jaws.

Brain

She’s matching you drink for drink, you’re starting to feel like reenacting Animal House, but she seems like her same old self. What’s the deal? Men and women get different kinds of buzzes: Men lose inhibitions, while women become sedated. If you’re looking to get her into the party spirit, don’t feed her more alcohol. Instead, feed the jukebox. Research shows that mid- to fast-tempo music will make her more social.

Belly

Want to know if it’s a good or bad time to broach a tricky conversation? You can tell if she’s suitably relaxed by her breathing pattern. If her stomach pulls in with each inhalation, she’s taking shallow breaths from her chest, which indicates stress. Keep your distance. If her abdomen and chest expand with each inhalation, she’s taking deeper, more rhythmic breaths—a sign of relaxation. Go for it.

Nose

Her sense of smell is sharpest first thing in the morning, which, aside from being a good reason to brush your teeth immediately, makes it the best time to impress her with your culinary skills. That’s because 90 percent of taste is really smell. Treat her to a breakfast in bed consisting of warmed banana-nut bread, which has an aroma that, according to one study, increases bloodflow to the vagina. And that may lead to a different kind of morning treat.

Chest

sex.boximgSex flush, a pinkish look to the skin of her chest, occurs during foreplay. It stems from changes in blood pressure and circulation, along with pulse and respiration rates. Think of it as her coy way of telling you that if you keep doing what you’re doing, you just might get lucky. Another sign that things are working: A woman’s breasts grow by as much as 25 percent as things turn hot and heavy.

Small of Her Back

As she moves toward orgasm during sex, she’ll begin to arch her back. Hold her tight around the small of her back at this point and stay attuned to how much she’s arching. And, for God’s sake, do not let up; maintain the same rhythm and intensity of stimulation until she climaxes. She’ll pay you back for this later, with interest.

Fingernails

Pay attention to her fingers; among the surest signs of anxiety or depression in a woman are body-focused repetitive behaviors, such as skin picking and nail biting. If you see her doing that, don’t nag her to stop; that can send her deeper into a spiral. Instead, gently pull her hand away, give it a squeeze, and hold on to it. Feel the tension ooze right out.

Hands

If it seems as if she always has cold hands, that’s because she does—almost 3 degrees colder than yours, possibly more if she’s stressed. Women’s bodies, even more than men’s, are programmed to keep their cores warmer than their extremities. So to warm her hands up, don’t massage them; wrap your arm around her waist. This will warm her core and allow blood to flow back into her hands.

Between Her Legs

Okay, you know enough about your partner’s menstrual cycle to know when to leave her alone. Now add this to your arsenal: Two weeks after her period begins, she will be at her horniest, guaranteed. Female sexual motivation is highest when she’s ovulating. Warning: This is also when she’s most likely to get pregnant.

Taken from http://yardienews.com